Navigating Children's Nightmares and Night Terrors: A Parent's Guide

As a parent, you've likely experienced the unsettling feeling of witnessing your child go through a nightmare or night terror. While both may seem similar, there are distinct differences between the two, and understanding them can help you handle these situations with confidence and care. 

In this blog post, I will delve into the disparity between nightmares and night terrors, their possible causes, and how parents can effectively support their children during these episodes.