RESOURCES
We believe that empowering yourself with education around your health and wellness, is the first step to living a healthy and fulfilling life.
Menopause and Peri-Menopause
PODCASTS
BOOKS
The New Menopause by Mary Claire Haver MD
How To Menopause by Tamsen Fadal
Estrogen Matters by Avrum Bluming
The Menopause Brain by Lisa Mosconi PhD
The XX Brain by Lisa Mosconi PhD
MEDICAL LITERATURE
Hormone Replacement Therapy (HRT)
MEDICAL LITERATURE