RESOURCES

We believe that empowering yourself with education around your health and wellness, is the first step to living a healthy and fulfilling life.

Menopause and Peri-Menopause

PODCASTS

BOOKS

The New Menopause by Mary Claire Haver MD

How To Menopause by Tamsen Fadal

Estrogen Matters by Avrum Bluming

The Menopause Brain by Lisa Mosconi PhD

The XX Brain by Lisa Mosconi PhD

MEDICAL LITERATURE

Hormone Replacement Therapy (HRT)

MEDICAL LITERATURE