Personalized, evidence-based care for women navigating menopause, men in midlife, veterans, first responders, and individuals struggling with sleep or hormonal shifts.

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Find Your Path to Better Health 

Whether you’re managing menopause symptoms, low energy, sleep issues, or the impacts of midlife hormones, we have a guide for you.

  • Women in Midlife

    Hot flashes, fatigue, mood swings? Track symptoms and regain your energy.

  • Men in Midlife

    Protect health, improve fitness, and thrive in midlife with targeted strategies.

  • Veterans & First Responders

    Combat fatigue, low motivation, and mood changes. Personalized care to restore vitality.

  • Sleep Support

    Overcome insomnia, sleep apnea, and poor sleep quality. Improve your nights and days.

Meet Dr. Douglas Dawson

Dr. Dawson is a Menopause Society–certified physician and board-certified sleep specialist with over 30 years of experience. He empowers patients to reclaim health and vitality through evidence-based, personalized care.  His mission is to help women, men, veterans, and first responders navigate midlife with clarity, confidence, and energy.

Learn More About Dr. Dawson

Our Expertise

Menopause & Perimenopause

 

Support for every stage of life. Education, symptom tracking, and individualized treatment options

MENOPAUSE SUPPORT

Men’s Health & Hormones

 

Low energy, irritability, or brain fog? Discover Testosterone Replacement Therapy and lifestyle optimization tailored for men.

MEN'S HEALTH SUPPORT

Sleep & Recovery

From insomnia to sleep apnea, take control of your sleep and boost overall well-being.

SLEEP SUPPORT

Longevity & Wellness

Nutrition, exercise, and lifestyle guidance to support healthy aging and sustained energy.

LONGEVITY SUPPORT

Stay Informed on Midlife Health & Hormones

Join our community to receive expert tips, updates on menopause, men’s health, sleep, and longevity, plus insights from Dr. Dawson.